Many of us recall childhoods peppered with Sunday nights overcome with dread. As pangs of anxiety would set in as the weekend wound down, we lamented the inevitable start of another pressure-filled week of school. Sadly, the same doom and gloom plagues adults who are miserable at work. Are you still all too familiar with the Sunday night blues because you are unhappy in your current job?
Further exacerbating the situation was the onset of the pandemic, which enabled many people to work from home for the first time and compelled them to realize they did not want to return to their workplace. “If there’s a silver lining in that horrible experience, it was that it gave people a wake-up call to make choices that aligned with their family values and future aspirations,” explained Visconti.